How To Run Injury Free - March 9, 2010

In this seminar we will discuss the True Holistic Approach to running, the Sports Specific Strengthening required to stay injury free and the latest Cardiovascular Research on how to best decrease your marathon time.

How To Get Results From Your Gym Program - March 16, 2010

Is your gym program not giving you the results you want or do those results last   only  for a little while before you are back to square one.

We will address the various reasons why your gym program is not giving you the results you want, how we can change so you achieve wanted results and how to maintain them.

To register for any of these seminars email : seminars@symmetryglobal.com or call our office (04) 4710938. Please make an early booking as seats tend to fill quickly.

Registeration fee is only $5 which will go to the Samoan Tsunami Relief Fund.